"Habit Development"

"Habit Development"

Update: 2021-05-11
Share

Description

How can we develop strong habits or discard the bad ones? This week we engage in a conversation that dives into what it really means to foster strong habits. We center Atomic Habits by James Clear and we propose different ways you can improve your habits from our own experiences and foregrounded text.

Comments 
In Channel
"Have Faith"

"Have Faith"

2021-09-0853:52

"No Self-Doubt"

"No Self-Doubt"

2021-08-0447:56

"Fostering Your Voice"

"Fostering Your Voice"

2021-07-2150:35

"Expectation Issues"

"Expectation Issues"

2021-07-1448:29

"For Honor"

"For Honor"

2021-07-0732:25

"Insecurities"

"Insecurities"

2021-06-3046:54

"Experts of None"

"Experts of None"

2021-06-1631:16

"Can't Hurt Me"

"Can't Hurt Me"

2021-06-0952:31

"Labor of Love"

"Labor of Love"

2021-05-2742:21

"Battle Tested"

"Battle Tested"

2021-05-1928:48

"Smile"

"Smile"

2021-05-1241:44

"Habit Development"

"Habit Development"

2021-05-1147:27

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

"Habit Development"

"Habit Development"

Jake Kailahi